No Joining Fee

Price : £34.95 p/m

Appointment Only

22 Free Fitness Classes

FLACKS FIT 24 TIMETABLE

To book on the Monday morning class, members
have to ring the gym from midday on a Sunday until Monday morning.

For the Friday Yoga evening class, bookings open from Thursdays at 6pm onwards.

MONDAY

BUMS, LEGS & TUMS

10:00AM – Hannah (45)

YOGA

11:00 AM – Cara (60)

BUMS, LEGS & TUMS

6:30PM – Hannah (45)

Monday

BUMS, LEGS & TUMS

10:00AM – Hannah (45)

YOGA

11:00 AM – Cara (60)

BUMS, LEGS & TUMS

6:30PM – Hannah (45)

TUESDAY

ZUMBA

9:15AM – Angela (45)

WEIGHTED CIRCUIT

7:00PM – Hannah (30)

PILATES

10:15PM – Natalie (60)

BRAZILLIAN JIU-JITSU

7:45PM – Ben (60)

HIIT Class

6:00PM – Hannah (45)

SPIN

Steve (30)
6:30PM

Tuesday

ZUMBA

9:15AM – Angela (45)

Pilates

10:15PM – Natalie (60)

HIIT CLASS

Hannah (45)
6:00PM

SPIN

Steve (30)
6:30PM

WEIGHTED CIRCUIT

7:00PM – Hannah (30)

BRAZILLIAN JIU JITSU

7:45PM – Ben (60)

WEDNESDAY

CIRCUIT

9:30AM – Hannah (30)

SPIN

6:30PM – Hannah (30)

ABS

10:00AM – Hannah (15)

TOTAL BODY BLITZ

7:00PM – Staff (45)

Wednesday

CIRCUIT

9:30AM – Hannah (30)

ABS

10:00AM – Hannah (15)

SPIN

6:30PM – Hannah (30)

TOTAL BODY BLITZ

7:15PM – Staff (45)

THURSDAY

HIIT

9:30AM – Staff (30)

SPIN

6:15PM – Andy (30)

PUMP

7:15PM – Staff (45)

Thursday

HIIT

9:30AM – Staff (30)

SPIN

6:15PM – Andy (30)

PUMP

7:00PM – Staff (45)

FRIDAY

CIRCUIT

9:30AM – Staff (30)

ABS

10:00AM – Staff (15)

YOGA

6:00PM – Cara (60)

Friday

CIRCUIT

9:30AM – Staff (30)

ABS

10:00AM – Staff (15)

YOGA

6:00PM – Cara (60)

SATURDAY

Saturday

SUNDAY

SPIN

Steve (30)

10:00AM

Sunday

SPIN

Steve (30)

10:00AM