No Joining Fee
Price : £34.95 p/m
Appointment Only
22 Free Fitness Classes
FLACKS FIT 24 TIMETABLE
To book on the Monday morning class, members
have to ring the gym from midday on a Sunday until Monday morning.
For the Friday Yoga evening class, bookings open from Thursdays at 6pm onwards.
MONDAY
BUMS, LEGS & TUMS
10:00AM – Hannah (45)
BUMS, LEGS & TUMS
6:30PM – Hannah (45)
Monday
BUMS, LEGS & TUMS
10:00AM – Hannah (45)
BUMS, LEGS & TUMS
6:30PM – Hannah (45)
TUESDAY
ZUMBA
9:15AM – Angela (45)
WEIGHTED CIRCUIT
7:00PM – Hannah (30)
PILATES
1:30PM – Natalie (60)
BRAZILLIAN JIU-JITSU
7:45PM – Ben (60)
HIIT Class
6:00PM – Hannah (45)
SPIN
6:30PM – Steve (30)
Tuesday
ZUMBA
9:15AM – Angela (45)
Pilates
1:30PM – Natalie (60)
HIIT CLASS
Hannah (45)
6:00PM
SPIN
6:30PM- Steve (30)
WEIGHTED CIRCUIT
7:00PM – Hannah (30)
BRAZILLIAN JIU JITSU
7:45PM – Ben (60)
WEDNESDAY
CIRCUIT
9:30AM – Hannah (30)
SPIN
6:30PM – Hannah (30)
ABS
10:00AM – Hannah (15)
TOTAL BODY BLITZ
7:00PM – Staff (30)
Wednesday
CIRCUIT
9:30AM – Hannah (30)
ABS
10:00AM – Hannah (15)
SPIN
6:30PM – Hannah (30)
TOTAL BODY BLITZ
7:00PM – Staff (30)
THURSDAY
HIIT
9:30AM – Staff (30)
SPIN
6:15PM – Andy (30)
PUMP
7:15PM – Staff (45)
Thursday
HIIT
9:30AM – Staff (30)
SPIN
6:15PM – Andy (30)
PUMP
7:00PM – Staff (45)
FRIDAY
CIRCUIT
9:30AM – Staff (30)
ABS
10:00AM – Staff (15)
Friday
CIRCUIT
9:30AM – Staff (30)
ABS
10:00AM – Staff (15)
SATURDAY
Saturday
SUNDAY